With a Heart of Thanksgiving

Can you believe that it’s almost Thanksgiving already? What a year it has been. I won’t take the time to list all that has shaken up our...

Can I be Real a Second?

Updated: Apr 8, 2021 “Can I be real a second? For just a millisecond?”-"Right Hand Man” from Hamilton. With weight loss, there comes a...

But It Tastes Different!

I am a picky eater. I will try many foods, but there is a method to my madness. As a foodie, I know my taste buds very well, so when...